More about me &
compAny logo
Passionate About Inspiring Others to Live Their Best Lives
I live with an open heart and share my love with others. I strive to inspire self awareness and be a reflection of what I want to see in the world. I am passionate about yoga, holistic practices and mindfulness tools. I want to create a ripple effect for a happier, healthier and more conscious world that is rooted in love and community.
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A Little More About Me:
I am a native to San Diego, CA though have lived in many other places such as Lake Tahoe, Los Angeles, Brazil, and Spain. I am very close with my family and have amazing friends who inspire me to be the best I can be. I have an adorable and smart Shepard dog who loves to sunbathe. Our favorite activities are hiking and being present in nature.
A Few Things I Love:
♥ To travel and learn from other countries
♥ To express creativity in the kitchen while cooking with whole food ingredients and balanced nutritional groups
♥ To see live music and dance!
♥ Making others laugh or smile
Certifications
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Integrative Wellness Coach Certified from CIIS
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Yoga Instructor Certified from CorePower Yoga
Education
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Masters Degree from California Institute of Integral Studies (CIIS)
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Bachelors Degree from University of California, San Diego (UCSD)
My company logo image represents a Willow Tree which symbolizes needing a strong root base established before being able to grow to one’s maximum well-being. Growth happens with purpose, intention, and divine strategy.
Company Logo Message
Growth cannot happen without aim or purpose. When we understand our current position, accept it, and decide to change, we will naturally grow as people. We might experience some ‘growing pains’; after all, transformation of any kind is rarely completely easy and trouble free.
Having a strong intention of what the results of our growth will be helps with gaining the courage and resilience to move forward with our growth and into the eventual blossoming of our true self.
Story Behind Company Logo
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Story of a Willow Tree:
♥ Willows often grow on the sandy banks of highly shiftable and changeable rivers, yet they reach huge sizes, successfully growing and holding fast in an unpredictable habitat.
♥ When you see a young willow on the banks, it looks like a frail stick with maybe a few branches and leaves. At first, the trunk will be stable yet flexible and not robust. What we don’t see to the visible eye is the root base underneath the ground.
♥ The willow spends a lot of time establishing an extensive root city under the surface. These roots are long, strong, numerous, finding their way into the many nooks and crannies, holding onto rocks, other established tree roots and anything that can help with their stability.
♥ These roots go off in all directions, thus securing their position just in case the Earth begins to shift. Then and only then, once these root networks become established well enough, does the willow put its energy into further growth.
♥ The trunk begins to thicken, widen, harden and travel upwards toward the sky. However as they grow, the branches have little of the trunk’s supportive thickness; they have instead the instruction that they must be flexible.
♥ Flexible means they can turn with the sun and survive punishing winds that might threaten to topple the rest of the tree.
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#BeTheWillow